Mindful You, Mindful Me Part 2
January 8th 2018 thru March 23rd 2018 - UND School of Medicine 701 E Rosser
Mindful You, Mindful Me-Part 2
This Mindful You, Mindful Me course will offer a combination in-person, online, and book study course with both a one & two credit option. Part one would be focusing on self-care & being a mindful teacher; Part two would be creating a mindful classroom.
"Self-care is an essential part of the work of teachers and can contribute to a more positive school environment and better outcomes for students. This Mindfulness training will provide tools to reduce stress, frustration, and burnout by combining movement, breath-work, mindful awareness, and deep relaxation for teachers and support staff."
For more information about Mindfulness, visit mindfulyoumindfulme.org
Prerequisite: Must have completed Mindful You, Mindful Me-Part 1
Part 2 In-Person Dates:
January 18th, 2018
February 1st, 2018
March 22, 2018
Cost: Member: No Credit: Free
1 Credit: $50.00
Non-Member: 1 Credit: $200.00